×

How to choose a Life Coach

Choosing a life coach can be tricky. Finding the right person for you requires careful consideration of your needs, goals, and the coach’s qualifications. 

Here are some steps to help you choose the right Life Coach:

1. Define Your Goals

Identify what you want to achieve—whether it’s overcoming challenges, improving relationships, or advancing your career. Knowing your goals will help you find a coach whose expertise aligns with your needs.

2. Research Credentials and Experience

Check the coach’s qualifications, certifications, and experience. While formal credentials are valuable, also consider their track record and testimonials from past clients.

3. Evaluate Their Specialisation

Some coaches focus on specific areas (e.g., trauma recovery, career development, or personal growth). Choose one whose specialisation matches your objectives.

4. Assess Their Personality and Style

A coach’s personality should resonate with yours. Get an understanding of their values and approach. Consider whether their coaching style (structured vs. flexible) suits your preferences.

5. Schedule an Introductory Call 

 Most coaches offer free introductory calls. Use this opportunity to determine if you feel comfortable opening up to them and ask and questions you may have.

6. Review Testimonials 

Look for detailed reviews that describe the coach’s strengths and approach rather than generic compliments.

7. Consider Their Energy and Values

Choose a coach whose energy inspires you and whose values align with yours. Ideally, they should model the qualities you want to develop in yourself.

8. Don’t Let Price Be the Sole Deciding Factor

Coaching is an investment in yourself. While affordability matters, prioritise quality and compatibility over cost.

By following these steps, you can find a life coach who supports your growth effectively and aligns with your unique needs.